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Stop talking about your ex, your kids, your money, etc. Some therapy, meditation, or a little alone time wouldn't be the worst thing in the world for you.

The point is, hold back from dating until you're healed. GF #1: "Nothing is a bigger turn-on to a woman in her 50s than a man that makes her feel like she's the best thing that ever happened to him." GF #2: "Be honest with her and don't lead her on.

When it comes to women and dating, I say you can never know enough.

If you don't sleep with them fast enough, they get frustrated and lose interest." GF #3: "Online daters, especially the older ones, are like kids in a candy store, not ever giving anyone a chance because there's always someone else." My Advice: Slow down.

Even though I'm talking to the guys here, many of these points apply to you too. Dating in midlife isn't always easy, but at least you're all in it together, and you can all make it great.

So men, before you break out into a cold sweat, know that all this is well intended and researched. Since I got married for the first time at 51, I can speak from experience when it comes to dating men in their 50s.

Don't get too flirty too fast, don't text, and definitely don't sext.

Even if you're fresh out of a miserable marriage and new to the singles scene, take a breath.